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Beauty, Featured, Lifestyle, Wellness · January 8, 2025

An Affordable At-Home Glow Up Routine | 24 Hour Transformation

In this post, I’ll be sharing a 24 hour glow up routine that you can enjoy from the comfort of your own home.

Disclaimer: This post may contain affiliate links. If you make a purchase through a link, I may receive a commission at no extra cost to you.

24 hour glow up routine - affordable budget friendly at home glow up 24 hour transformation
24 hour glow up routine - affordable budget friendly at home glow up 24 hour transformation - robe mirror selfie

Imagine a day dedicated solely to you – a 24 hour transformation that refreshes your spirit and rejuvenates your body, all from the comfort of your own home. It’s time to indulge in some ultimate self-care with an affordable glow-up routine designed for a “Selfish Sunday” or a special occasion.

Schedule this transformative day into your monthly planner once a quarter, and watch as you level up in confidence and radiance.

Check out this blog post on planning your self-care calendar.

Here’s your guide to creating a full-body glow up in just 24 hours, no expensive spa treatments or salon visits required.


The Ultimate 24 Hour Glow Up Routine

The Day Before: Prep

  • Self-Tanning: Apply self-tanner before bed to wake up with a sun-kissed glow.
  • Hydrate: Drink half your body weight in ounces of water throughout the day to boost hydration.
  • Castor Oil Pack: Place a castor oil pack on your belly button to promote healthy digestion.
24 hour glow up routine - affordable budget friendly at home glow up 24 hour transformation - coffee and lemon water with five minute journal flatlay

7:00 AM: Wake Up and Hydrate

  • Drink a Full Glass of Water: Start your day with a refreshing glass of water and a squeeze of lemon to kickstart your metabolism.
  • Make Your Bed: A clean slate for a clean mind.
  • Morning Brew: Brew your favorite tea, coffee, or matcha. Add a sprinkle of cinnamon or a dash of vanilla. Be present and savor the ritual.
24 hour glow up routine - affordable budget friendly at home glow up 24 hour transformation - morning meditation practice with coffee and lemon water
24 hour glow up routine - affordable budget friendly at home glow up 24 hour transformation - morning coffee with book

7:30 AM: Set Intentions

  • Journaling or Reading: While sipping your morning brew, set your intentions for the day in a journal or read a few chapters of a book. Check out my TBR lists here!
  • 10-Minute Meditation: Meditate or sit in silence, preferably outdoors or by a window, and let yourself fully relax into a few moments of tranquility.
24 hour glow up routine - affordable budget friendly at home glow up 24 hour transformation - mat pilates
24 hour glow up routine - affordable budget friendly at home glow up 24 hour transformation - organized house tidy up

8:00 AM: Move Your Body

  • Physical Activity: Spend 30 minutes walking, doing yoga, or dancing to an uplifting playlist. If working out isn’t in the cards, set a timer and tidy up areas of the house – just a light reset to organize your space and energize your body.
24 hour glow up routine - affordable budget friendly at home glow up 24 hour transformation - hair oil treatment

8:30 AM: Hair Care Ritual

  • Hair Mask and Scalp Massage: Apply a nourishing hair oil mask and give yourself a scalp massage with a scalp massage tool. Follow with a hair glaze or touch up roots if needed.
24 hour glow up routine - affordable budget friendly at home glow up 24 hour transformation - the everything shower
24 hour glow up routine - affordable budget friendly at home glow up 24 hour transformation - the everything shower

10:00 AM: The Everything Shower

  • Luxurious Shower: Indulge in a shower with dry brushing, exfoliation (skip if you self-tanned), shaving, hair washing, and a hair conditioning mask. Light a candle, play your favorite tunes, and pull a waterproof shower affirmation card for inspiration.
  • Post-Shower: Moisturize from neck to toe using your favorite body butter or try out a wet skin moisturizer, slip into a lush robe, and embrace the softness of your skin.
24 hour glow up routine - affordable budget friendly at home glow up 24 hour transformation - face mask and ice roller
24 hour glow up routine - affordable budget friendly at home glow up 24 hour transformation - skin care products

11:00 AM: Facial Care

  • Facial Massage: Use a gua sha, jade tool, or ice roller for a de-puffing facial massage.
  • Skincare: Go through your complete skincare routine, apply a nourishing face mask, and finish with a hydrating lip mask.
24 hour glow up routine - affordable budget friendly at home glow up 24 hour transformation - skin care and beauty treatments

12:00 PM: At-Home Salon Treatments

  • Hair Styling: Use heat protectant and style your hair, setting in rollers for a bouncy blowout if desired.
  • Beauty Treatments: Tweeze brows, tint if needed, remove facial fuzz with a dermaplaner, and apply press-on lashes. Consider a teeth-whitening treatment for a radiant smile.
24 hour glow up routine - affordable budget friendly at home glow up 24 hour transformation - everyday makeup products
24 hour glow up routine - affordable budget friendly at home glow up 24 hour transformation - at home gel manicure

2:00 PM: Makeup and Nails

  • Makeup: Apply makeup that makes you feel your best, whether light or glam. Use a lip stain for long-lasting color. Check out my updated everyday makeup routine and favorite drugstore products here!
  • Mani-Pedi: Give yourself a gel manicure or apply press-ons for an instant polished look. Finish with a pedicure and go the extra mile with a heel balm and a pair of moisture locking socks.

Browse my favorite at-home manicure products here!

24 hour glow up routine - affordable budget friendly at home glow up 24 hour transformation - outfit of the day
24 hour glow up routine - affordable budget friendly at home glow up 24 hour transformation - creative hobby coloring book

3:00 PM: Dress and Express

  • Get Dressed: Wear something that makes you feel fabulous, whether it’s a cozy outfit or something chic.
  • Creative Time: Engage in a creative hobby or finish a project you’ve been putting off. Limit screen time to stay present in the moment.

Read more on the importance of disconnecting from your phone.

24 hour glow up routine - affordable budget friendly at home glow up 24 hour transformation - chamomile tea before bed

Evening Wind Down

  • Nighttime Tea: Sip on a calming chamomile tea as you wind down from your day of self-love.
  • Relaxation: Play a binaural beats video with the screen off to lull you into relaxation.
  • Early Bedtime: Drift off to sleep early, letting your refreshed mind and body recharge.

24 hour glow up routine - affordable budget friendly at home glow up 24 hour transformation

And there you have it – a 24-hour glow up routine dedicated to self-care that will leave you glowing from the inside out. Remember, this day is all about feeling and looking your best, so embrace it fully and don’t forget to schedule another “Selfish Sunday” in your planner next quarter!


For more lifestyle and self-care inspiration, click here to check out my Pinterest boards – updated daily!

This post was all about an affordable 24 hour glow up routine. If you like this content, check out these posts below!
– Your Guide to the Perfect At-Home Spa Night
– 5 Self Care Days To Schedule Into Your Calendar
– The Ultimate 2 Week Glow Up Guide

Xx- Laura

PS – Follow along on Instagram for more posts and stories related to this topic!


PIN THIS FOR LATER
24 hour glow up routine - affordable budget friendly at home glow up 24 hour transformation for mind and body

In: Beauty, Featured, Lifestyle, Wellness · Tagged: 24 hour glow up, 24 hour glow up challenge, 24 hour glow up list, 24 hours glow up, at home beauty treatments, at home spa, at home spa night ideas, at-home spa night, beauty maintenance routine, glow up checklist, glow up plan, glow up transformation, how long does it take to glow up, inexpensive self care, overnight glow up, self care, self care day, self care days, self care night, self care tips, spa day at home, the everything shower

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Italian Affogato ☕️🍨🤎 Vanilla ice cream Italian Affogato ☕️🍨🤎 Vanilla ice cream (or gelato) & espresso. Top with chocolate, nuts, caramel or dates for texture… and add some coffee liqueur (like amaretto or Kahlua) for a boozy kick. ✨ #affogato #coffeedessert #dessertrecipe #icecream #easyrecipes #espresso #italianrecipe
📹 collage • #cameraroll #videoclips 📹 collage 
•
#cameraroll #videoclips
#campingtrip 🏕️🦌🔥 #campingtrip 🏕️🦌🔥
skirts: ✔️ #closetcleanout #skirts #miniskirts skirts: ✔️ #closetcleanout #skirts #miniskirts #skirtcollection #sequins #springcleaning #outfits #tryon #thrifted
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